I have crushed goals that I’ve never thought were possible. CrossFit has helped me challenge my mind, along with my body. 19 Blue Crab CrossFit - CHC Saturday NovemHanover MD. Business Owner at Blue Crab CrossFit West Friendship, Maryland, United States. ![]() I could eat blue crab and fried oysters for the rest of my days.ĬrossFit Virilis has helped me to embrace change and being comfortable outside my comfort zone. Battle Buddy Brawl - CrossFit Competition at Battlegrounds Fitness Sunday Novem 10:00 am EST. Clinton Holley - X-Project Lauren Crocetti - Blue crab CrossFit. What meal could you eat every day for the rest of your life? Steph Lawrence - Push511 Lauren Miller - Push511. I do CrossFit to challenge myself mentally and physically. My favorite movement is rope climbs, hands down, followed by push-ups. Workouts combine a variety of functional movements everything from cardio and. My favorite workout might be Fight Gone Bad. CrossFit is high intensity training at its finest. One thing that sets them apart from other gyms is that they want to help YOU get better and feel. ![]() Learn all about him by diving into these questions. 20 reviews of Blue Crab CrossFIt Overall good CF gym. Cambric Lawson is our CFV member of the month for March! A dad of two and an all around great human, Cambric took the dive into CrossFit to find a way out of his comfort zone.
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